Spinach Pasta
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Spinach Pasta

Dive into the vibrant world of homemade spinach pasta, a delightful dish crafted with just spinach and flour! This simple yet scrumptious recipe transforms fresh greens into a colorful, flavorful pasta that’s perfect for any meal. Roll up your sleeves and get ready to impress your taste buds with this easy, nutritious twist on traditional pasta!

quickhealthy
egg-freenut-freevegetarian

Prep

15

min

Cook

30

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(2)

  • garlic
  • a good spinach

🥛Dairy & Eggs(1)

  • parmesan

🫙Pantry Staples(2)

  • wheat flour (125 g)
  • olive oil

🧂Spices & Seasonings(1)

  • salt

📦Other(1)

  • chili flakes

👨‍🍳 Instructions

  1. 1

    Process the spinach and wheat flour in a food processor. Add salt and olive oil for more flavor.

  2. 2

    Knead the mixture on a floured surface for about 5 minutes until it forms a dough.

  3. 3

    Roll out the dough and cut it into thick spaghetti-like strips.

  4. 4

    Cook the pasta in boiling salted water.

  5. 5

    In a separate pan, heat olive oil, garlic, and chili flakes.

  6. 6

    Once the pasta is cooked, add it to the pan with some cooking water and sprinkle with parmesan.

💡 Pro Tips

  • Blanch spinach for exactly 30 seconds in boiling water, then shock in ice water to preserve chlorophyll and prevent the pasta from turning brown during mixing.technique30 seconds blanch
  • Use a 3:1 ratio of flour to blanched spinach by weight, and squeeze spinach to 15% moisture content to prevent sticky dough that won't hold together.ingredient3:1 ratio, 15% moisture
  • Knead spinach pasta dough for 8-10 minutes until windowpane test passes because spinach interferes with gluten development more than egg-based doughs.technique8-10 minutes
  • Cook fresh spinach pasta for only 2-3 minutes since it cooks 50% faster than dried pasta due to higher moisture content and thinner cell walls.timing2-3 minutes
  • Reserve pasta water early in cooking process because spinach pasta releases more starch in the first minute, creating better emulsification for sauce binding.timing
Cuisine: italianTranslated from: spanish
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