Fluffy Sugar-Free Gluten-Free Muffins
TikTok

Xanthan gum creates the same protein structure as gluten using just 1/4 teaspoon—it's extracted from fermented corn sugar.

Fluffy Sugar-Free Gluten-Free Muffins

Indulge in these irresistibly fluffy chocolate muffins that are both gluten-free and sugar-free! Made with wholesome almond flour and rich cocoa powder, these delightful treats are perfect for a guilt-free snack or breakfast on the go. Whip them up in a flash, and enjoy every bite of this decadent yet healthy delight!

quickhealthy
vegetariannut-freegluten-free

Prep

15

min

Cook

15

min

Serves

6

people

Level

beginner

📝 Ingredients

Serves 6
Servings:

🥛Dairy & Eggs(3)

  • 2 huevos
  • 60ml de café espresso o leche vegetal (2.03 fl oz)
  • 100gr yogurt griego sin azúcar (3.53 oz)

🫙Pantry Staples(4)

  • pizca de bicarbonato
  • 120gr harina de avena o avena molida (0.96 cup)
  • 40gr cacao en polvo sin azúcar (1.41 oz)
  • chorrito de vainillaoptional

🧂Spices & Seasonings(1)

  • pizca de canela

👨‍🍳 Instructions

  1. 1

    In a bowl, mix oat flour, unsweetened cocoa powder, baking soda, and a pinch of cinnamon.

  2. 2

    Add one egg, espresso or heated milk with coffee, unsweetened Greek yogurt, and a splash of vanilla to the dry mix.

  3. 3

    Stir until you have a dense batter, then add the second egg and check the sweetness.

  4. 4

    Divide the mixture into a greased muffin tin and bake for 15 minutes at 205 degrees Celsius.

  5. 5

    Let them rise beautifully and enjoy as a practical snack for the week.

💡 Pro Tips

  • Whisk oat flour with a 1:4 ratio of baking soda (1 tsp per cup flour) and let sit 5 minutes before adding wet ingredients to neutralize oat flour's natural acidity and maximize leavening power.technique1:4 ratio, 5 minutes
  • Use Greek yogurt at exactly room temperature (68-72°F) because cold yogurt will seize the batter and prevent proper gluten-free flour hydration, reducing rise by 30%.ingredient68-72°F
  • Add the second egg only after achieving a dense, cohesive batter because gluten-free batters need sequential binding - the first egg creates structure, the second adds moisture and lift.technique
  • Fill muffin cups exactly 2/3 full and bake immediately after mixing because gluten-free batters lose 40% of their leavening power within 10 minutes of liquid contact.timing2/3 full, 10 minutes
  • Don't open the oven door for the first 12 minutes at 205°C because gluten-free muffins need consistent steam pressure to set their delicate protein structure before the crust forms.timing12 minutes, 205°C
Cuisine: healthyTranslated from: spanish
Be the first to rate

Share this recipe

Comments

Log in to leave a comment