Daily Soup
Warm up with our invigorating Daily Soup, packed with protein-rich tofu, tender bok choy, and earthy shiitake mushrooms! This delightful blend not only hydrates but also nourishes your body, making it the perfect go-to meal. Dive into a bowl of comfort that’s as wholesome as it is delicious!
Prep
10
min
Cook
15
min
Serves
1
people
Level
beginner
📝 Ingredients
Serves 1🥬Fresh Produce(4)
- bok choy
- enoki mushrooms if I can find itoptional
- shiitake mushrooms
- 2 cups of boiling water (480 ml)
🥩Meat & Seafood(1)
- high protein, super firm tofu that I air fried
🫙Pantry Staples(1)
- rice and or noodlesoptional
📦Other(1)
- one Asian spoon of this soup base, which is by the brand Yondu
👨🍳 Instructions
- 1
Boil 2 cups of water.
- 2
Add one Asian spoon of Yondu soup base.
- 3
Incorporate air-fried tofu, bok choy, and shiitake mushrooms.
- 4
Optionally add enoki mushrooms.
- 5
Serve with rice and/or noodles.
💡 Pro Tips
- ✓Heat your Yondu soup base to 185-190°F (not boiling) to preserve umami compounds and prevent the fermented soybean proteins from becoming bitter.technique185-190°F
- ✓Add bok choy stems first, then leaves 30 seconds later since stems need 2-3 minutes to soften while leaves only need 30-60 seconds to avoid mushiness.timing30 seconds delay
- ✓Slice shiitake mushrooms 1/4-inch thick and sauté briefly before adding to soup - their cell walls need heat to release maximum glutamates for deeper umami flavor.technique1/4-inch thick
- ✓Air-fry tofu at 400°F for 12-15 minutes to create a crispy exterior that won't absorb too much broth and become soggy in the soup.equipment400°F for 12-15 minutes
- ✓Add delicate enoki mushrooms in the final 30 seconds of cooking since they contain 90% water and overcooking makes them slimy and destroys their crisp texture.timing30 seconds
Share this recipe
Prep
10
min
Cook
15
min
Serves
1
people
Level
beginner
Share this recipe
Daily Soup
Warm up with our invigorating Daily Soup, packed with protein-rich tofu, tender bok choy, and earthy shiitake mushrooms! This delightful blend not only hydrates but also nourishes your body, making it the perfect go-to meal. Dive into a bowl of comfort that’s as wholesome as it is delicious!
📝 Ingredients
Serves 1🥬Fresh Produce(4)
- bok choy
- enoki mushrooms if I can find itoptional
- shiitake mushrooms
- 2 cups of boiling water (480 ml)
🥩Meat & Seafood(1)
- high protein, super firm tofu that I air fried
🫙Pantry Staples(1)
- rice and or noodlesoptional
📦Other(1)
- one Asian spoon of this soup base, which is by the brand Yondu
👨🍳 Instructions
- 1
Boil 2 cups of water.
- 2
Add one Asian spoon of Yondu soup base.
- 3
Incorporate air-fried tofu, bok choy, and shiitake mushrooms.
- 4
Optionally add enoki mushrooms.
- 5
Serve with rice and/or noodles.
💡 Pro Tips
- ✓Heat your Yondu soup base to 185-190°F (not boiling) to preserve umami compounds and prevent the fermented soybean proteins from becoming bitter.technique185-190°F
- ✓Add bok choy stems first, then leaves 30 seconds later since stems need 2-3 minutes to soften while leaves only need 30-60 seconds to avoid mushiness.timing30 seconds delay
- ✓Slice shiitake mushrooms 1/4-inch thick and sauté briefly before adding to soup - their cell walls need heat to release maximum glutamates for deeper umami flavor.technique1/4-inch thick
- ✓Air-fry tofu at 400°F for 12-15 minutes to create a crispy exterior that won't absorb too much broth and become soggy in the soup.equipment400°F for 12-15 minutes
- ✓Add delicate enoki mushrooms in the final 30 seconds of cooking since they contain 90% water and overcooking makes them slimy and destroys their crisp texture.timing30 seconds