Lentil Potato Stew
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Lentil Potato Stew

Dive into a hearty bowl of Lentil Potato Stew, where earthy lentils meet tender potatoes for a satisfying meal that won't break the bank! With a splash of savory vegetable broth and a hint of aromatic spices, this easy-to-make dish is not only nourishing but also bursting with flavor. Perfect for cozy nights in, it’s a comforting delight you'll want to savor again and again!

quickhealthy
vegetarianvegangluten-freedairy-freenut-freeegg-free

Prep

15

min

Cook

25

min

Serves

3

people

Level

beginner

📝 Ingredients

Serves 3
Servings:

🥬Fresh Produce(7)

  • 2-3 Möhren
  • 2 Stangen Staudensellerie
  • Etwas frische Petersilieoptional
  • 1-2 Knoblauchzehen
  • 1 Zwiebel
  • 500 g Kartoffeln (17.6 oz)
  • 800 ml Wasser (27 fl oz)

🥛Dairy & Eggs(1)

  • Optional Sojajoghurtoptional

🫙Pantry Staples(3)

  • 175 g braune Linsen (Rohgewicht) (6.18 oz)
  • 2 EL Tomatenmark (30 ml)
  • 1 TL Gemüsebrühe (5 ml)

🧂Spices & Seasonings(5)

  • 1/2 TL Kreuzkümmel (2.5 ml)
  • 1 TL Oregano getrocknet (5 ml)
  • 1/2 TL Rosmarin getrocknet (2.5 ml)
  • 2 TL Paprika Rosenscharf (10 ml)
  • Salz & Pfeffer nach Geschmack

👨‍🍳 Instructions

  1. 1

    Combine all ingredients in a pot.

  2. 2

    Let simmer for about 25 minutes and it's ready!

💡 Pro Tips

  • Add lentils to already-simmering liquid rather than cold water to prevent split skins and mushy texture, as the sudden temperature shock causes the outer layer to cook faster than the interior.technique
  • Cut potatoes into 1-inch cubes and add them 10 minutes after lentils begin cooking, since potatoes need only 15-20 minutes while lentils require 25-30 minutes to fully soften.timing10 minute delay
  • Salt the stew only in the final 5 minutes of cooking because salt prevents lentil skins from softening by strengthening pectin bonds in the cell walls.timingFinal 5 minutes
  • Maintain a gentle simmer at 185-190°F rather than a rolling boil to prevent lentils from breaking apart and creating a gritty, broken texture.technique185-190°F
  • Use a 4:1 liquid-to-lentil ratio by volume and avoid stirring for the first 15 minutes to prevent lentils from sticking to the pot bottom and scorching.technique4:1 ratio, 15 minutes
Cuisine: vegetarianTranslated from: german
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