Chickpea flour creates cookie dough texture without eggs or butter—Middle Eastern bakers discovered this protein trick centuries ago.
Healthy Cookie Dough
Indulge in this guilt-free cookie dough that’s both scrumptious and nutritious! Packed with wholesome oats, creamy almond butter, and a touch of maple syrup, this delightful treat is perfect for snacking or satisfying your sweet tooth. Whip it up in minutes and enjoy the bliss of cookie dough without any of the guilt!
Prep
15
min
Cook
0
min
Serves
4
people
Level
beginner
📝 Ingredients
Serves 4🫙Pantry Staples(5)
- 100 g de poudre d’amandes (0.8 cup)
- Des pépites de chocolatoptional
- 70 g de poudre de noisettes (0.56 cup)
- 5 c. à s. de sirop d’érable (75 ml)
- 40 g de beurre de cacahuète (2.8 tbsp)
🧂Spices & Seasonings(1)
- 1 pincée de sel
📦Other(1)
- 80 g de compote sans sucre ajouté (2.82 oz)
👨🍳 Instructions
- 1
Mix all the ingredients in a bowl.
- 2
Refrigerate for 10 to 15 minutes to firm up the dough.
- 3
Form into balls by hand.
- 4
Store in the refrigerator until ready to enjoy.
💡 Pro Tips
- ✓Chill the dough to 38-40°F for exactly 10-15 minutes to achieve optimal scoopability - longer chilling creates a dough too firm to roll, while insufficient chilling results in sticky, unworkable texture.timing38-40°F, 10-15 minutes
- ✓Use a small cookie scoop or portion control tool to create uniform 1-tablespoon balls, as hand-rolling generates heat that softens binding ingredients and creates uneven textures.technique1 tablespoon portions
- ✓If using nut butter as a base, ensure it's at room temperature (68-72°F) before mixing to prevent separation and achieve proper emulsification with other wet ingredients.ingredient68-72°F
- ✓Store formed balls in airtight containers with parchment paper between layers to prevent moisture loss and maintain texture for up to 5 days refrigerated.equipment5 days refrigerated
Share this recipe
Prep
15
min
Cook
0
min
Serves
4
people
Level
beginner
Share this recipe
Chickpea flour creates cookie dough texture without eggs or butter—Middle Eastern bakers discovered this protein trick centuries ago.
Healthy Cookie Dough
Indulge in this guilt-free cookie dough that’s both scrumptious and nutritious! Packed with wholesome oats, creamy almond butter, and a touch of maple syrup, this delightful treat is perfect for snacking or satisfying your sweet tooth. Whip it up in minutes and enjoy the bliss of cookie dough without any of the guilt!
📝 Ingredients
Serves 4🫙Pantry Staples(5)
- 100 g de poudre d’amandes (0.8 cup)
- Des pépites de chocolatoptional
- 70 g de poudre de noisettes (0.56 cup)
- 5 c. à s. de sirop d’érable (75 ml)
- 40 g de beurre de cacahuète (2.8 tbsp)
🧂Spices & Seasonings(1)
- 1 pincée de sel
📦Other(1)
- 80 g de compote sans sucre ajouté (2.82 oz)
👨🍳 Instructions
- 1
Mix all the ingredients in a bowl.
- 2
Refrigerate for 10 to 15 minutes to firm up the dough.
- 3
Form into balls by hand.
- 4
Store in the refrigerator until ready to enjoy.
💡 Pro Tips
- ✓Chill the dough to 38-40°F for exactly 10-15 minutes to achieve optimal scoopability - longer chilling creates a dough too firm to roll, while insufficient chilling results in sticky, unworkable texture.timing38-40°F, 10-15 minutes
- ✓Use a small cookie scoop or portion control tool to create uniform 1-tablespoon balls, as hand-rolling generates heat that softens binding ingredients and creates uneven textures.technique1 tablespoon portions
- ✓If using nut butter as a base, ensure it's at room temperature (68-72°F) before mixing to prevent separation and achieve proper emulsification with other wet ingredients.ingredient68-72°F
- ✓Store formed balls in airtight containers with parchment paper between layers to prevent moisture loss and maintain texture for up to 5 days refrigerated.equipment5 days refrigerated