Chicken Satay Crunchy Quinoa Salad
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Chicken Satay Crunchy Quinoa Salad

Dive into this vibrant Chicken Satay Crunchy Quinoa Salad, where tender rotisserie chicken meets the delightful crunch of quinoa! Tossed with a zesty peanut dressing and topped with fresh veggies, this hearty salad is not just a meal—it's a flavor-packed adventure that’s perfect for a wholesome dinner. Get ready to savor every bite!

quickhealthy
egg-free

Prep

15

min

Cook

25

min

Serves

4

people

Level

intermediate

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(6)

  • 1 small bunch cilantro, chopped
  • 4 persian cucumbers, chopped
  • 1 bunch green onions, chopped
  • 1 small bunch mint, chopped
  • 1 small bunch Thai basil, chopped
  • 1/4 cup water (60 ml)

🥩Meat & Seafood(1)

  • 2 1/2 cups rotisserie chicken, shredded (600 ml)

🫙Pantry Staples(5)

  • 1/4 dry roasted peanuts, crushed (60 ml)
  • 1/2 cup peanut butter (114 g)
  • 1 cup cooked quinoa (240 ml)
  • 1/4 cup rice vinegar (60 ml)
  • 2 tsp sesame oil (10 ml)

🍯Sauces & Condiments(4)

  • 2 tb chili sauce
  • 1 tb fish sauce
  • 2 tsp low sodium soy sauce (10 ml)
  • 1/4 cup low sodium soy sauce (60 ml)

📦Other(2)

  • 1 tsp chili crisp (5 ml)
  • 1 cup shelled edamame (240 ml)

👨‍🍳 Instructions

  1. 1

    Preheat oven to 375F. Add cooked quinoa to a baking sheet. Toss with the oil, soy sauce and chili crisp and spread into an even layer. Bake 20-25 minutes or until golden and crunchy.

  2. 2

    While that’s in the oven make the dressing. Add all of the dressing ingredients to a mini blender and blend until smooth.

  3. 3

    Finally, build your salad. In a large bowl, add the shredded chicken, and remaining salad ingredients. Top with crunchy quinoa. Pour dressing on top, toss and enjoy!

💡 Pro Tips

  • Spread quinoa in a single layer no more than 1/4 inch thick on the baking sheet because thicker layers steam instead of crisping, reducing crunch by up to 60%.technique1/4 inch thickness
  • Use day-old cooked quinoa for maximum crispiness because it has lost 15-20% moisture content, allowing better dehydration during roasting.ingredient15-20% moisture loss
  • Toss quinoa halfway through the 20-25 minute bake time to ensure even Maillard reaction development and prevent burning on the bottom layer.timing20-25 minutes
  • Let the crunchy quinoa cool completely for 5-10 minutes before adding to salad because residual heat creates steam that will soften the crispy texture.timing5-10 minutes
  • Add dressing to salad components first, then top with crunchy quinoa just before serving to maintain textural contrast and prevent sogginess.technique
Cuisine: asian
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