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Stuffed Chicken Breasts
Indulge in these succulent chicken breasts filled with a creamy blend of broccoli, sharp cheddar, and rich parmesan! This quick and satisfying low-carb dish is not only a flavor explosion but also a feast for the senses, perfect for a weeknight dinner that’ll impress everyone at the table. Grab your favorite herbs and spices, and let’s get cooking!
quickhealthy
nut-freeegg-freegluten-free
Prep
15
min
Cook
30
min
Serves
4
people
Level
beginner
📝 Ingredients
Serves 4Servings:
🥬Fresh Produce(3)
- 1/4 cup bell pepper minced (60 ml)
- 2 cups broccoli florets (480 ml)
- 2 cloves garlic minced
🥩Meat & Seafood(1)
- 4 chicken breasts
🥛Dairy & Eggs(3)
- 1/2 cup cheddar cheese or melting cheese of choice (120 ml)melting cheese of choice
- 4 ounces cream cheese softened (113 g)
- ¼ cup grated Parmesan (60 ml)
🫙Pantry Staples(1)
- 1 tablespoon olive oil (15 ml)
🧂Spices & Seasonings(6)
- 1/2 teaspoon black pepper (2.5 ml)
- 1/2 teaspoon garlic powder (2.5 ml)
- 1 teaspoon Italian seasoning optional (5 ml)optional
- 1 teaspoon paprika optional (5 ml)optional
- 1 teaspoon salt (5 ml)
- salt and pepper
👨🍳 Instructions
💡 Pro Tips
- ✓Butterfly chicken breasts to exactly 1/2 inch thickness using horizontal cuts because this ensures even cooking and prevents the exterior from overcooking while the stuffing reaches 165°F.technique1/2 inch thickness
- ✓Secure stuffed chicken with toothpicks placed at 1-inch intervals and sear seam-side down first for 3-4 minutes to create a protein seal that prevents stuffing leakage.technique1-inch intervals, 3-4 minutes
- ✓Use a two-stage cooking method: sear at medium-high heat for 4-5 minutes per side, then finish in a 375°F oven for 15-20 minutes to prevent the outside from burning while the thick stuffed center cooks through.timing375°F, 15-20 minutes
- ✓Add 1-2 tablespoons of breadcrumbs to wet stuffings because they absorb excess moisture and prevent the chicken from steaming instead of browning during the searing process.ingredient1-2 tablespoons
- ✓Rest stuffed chicken for 8-10 minutes after cooking because the dense stuffing retains heat longer than regular chicken and continues cooking, helping redistribute juices evenly.timing8-10 minutes
Cuisine: american
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Instagram
Prep
15
min
Cook
30
min
Serves
4
people
Level
beginner
Be the first to rate
Share this recipe
Stuffed Chicken Breasts
Indulge in these succulent chicken breasts filled with a creamy blend of broccoli, sharp cheddar, and rich parmesan! This quick and satisfying low-carb dish is not only a flavor explosion but also a feast for the senses, perfect for a weeknight dinner that’ll impress everyone at the table. Grab your favorite herbs and spices, and let’s get cooking!
quickhealthy
nut-freeegg-freegluten-free
📝 Ingredients
Serves 4Servings:
🥬Fresh Produce(3)
- 1/4 cup bell pepper minced (60 ml)
- 2 cups broccoli florets (480 ml)
- 2 cloves garlic minced
🥩Meat & Seafood(1)
- 4 chicken breasts
🥛Dairy & Eggs(3)
- 1/2 cup cheddar cheese or melting cheese of choice (120 ml)melting cheese of choice
- 4 ounces cream cheese softened (113 g)
- ¼ cup grated Parmesan (60 ml)
🫙Pantry Staples(1)
- 1 tablespoon olive oil (15 ml)
🧂Spices & Seasonings(6)
- 1/2 teaspoon black pepper (2.5 ml)
- 1/2 teaspoon garlic powder (2.5 ml)
- 1 teaspoon Italian seasoning optional (5 ml)optional
- 1 teaspoon paprika optional (5 ml)optional
- 1 teaspoon salt (5 ml)
- salt and pepper
👨🍳 Instructions
💡 Pro Tips
- ✓Butterfly chicken breasts to exactly 1/2 inch thickness using horizontal cuts because this ensures even cooking and prevents the exterior from overcooking while the stuffing reaches 165°F.technique1/2 inch thickness
- ✓Secure stuffed chicken with toothpicks placed at 1-inch intervals and sear seam-side down first for 3-4 minutes to create a protein seal that prevents stuffing leakage.technique1-inch intervals, 3-4 minutes
- ✓Use a two-stage cooking method: sear at medium-high heat for 4-5 minutes per side, then finish in a 375°F oven for 15-20 minutes to prevent the outside from burning while the thick stuffed center cooks through.timing375°F, 15-20 minutes
- ✓Add 1-2 tablespoons of breadcrumbs to wet stuffings because they absorb excess moisture and prevent the chicken from steaming instead of browning during the searing process.ingredient1-2 tablespoons
- ✓Rest stuffed chicken for 8-10 minutes after cooking because the dense stuffing retains heat longer than regular chicken and continues cooking, helping redistribute juices evenly.timing8-10 minutes
Cuisine: american