Healthy Chicabon
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This Filipino dessert mimics expensive Belgian chocolate using only cocoa powder, condensed milk, and crushed ice from street vendors.

Healthy Chicabon

Indulge guilt-free with our nutritious twist on the beloved Chicabon! This delightful snack features wholesome whole wheat flour, a touch of natural sweetener, and a hint of cinnamon for that perfect blend of flavor and health. Get ready to savor every bite without any of the usual regret!

healthydessert
egg-freedairy-freeveganvegetariangluten-free

Prep

15

min

Cook

0

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(1)

  • 1 cup of water (240 ml)

🫙Pantry Staples(2)

  • 1/2 cup of cashew nuts (120 ml)
  • 1/4 cup of 70% melted chocolate (60 ml)

📦Other(1)

  • 1/4 cup of dates (60 ml)

👨‍🍳 Instructions

  1. 1

    Soak the cashew nuts in filtered water for 4 hours.

  2. 2

    Soak the dates in filtered water for 15 minutes.

  3. 3

    Blend all the ingredients in a blender.

  4. 4

    Pour into molds and freeze for at least 4 hours.

💡 Pro Tips

  • Soak cashews in 140°F water instead of room temperature to reduce soaking time to 1 hour while achieving the same creamy texture through accelerated protein denaturation.timing140°F, 1 hour
  • Remove date pits and chop dates before soaking to increase surface area by 300%, allowing faster sugar extraction and preventing blender strain.technique300% surface area increase
  • Blend cashews first with minimal liquid for 60 seconds until completely smooth before adding other ingredients to prevent grainy texture from insufficient processing.technique60 seconds
  • Fill molds only 90% full because the mixture expands approximately 10% during freezing as water crystals form and create volume.equipment90% fill, 10% expansion
  • Freeze at 0°F for optimal texture - warmer freezer temperatures create larger ice crystals that make the final product grainy instead of creamy.timing0°F
Cuisine: dessertTranslated from: portuguese
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