Sheet Pan Beef Kefta Wraps
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Turkish kefta gets its signature texture from kneading meat for exactly 8 minutes—less creates crumbly disappointment.

Sheet Pan Beef Kefta Wraps

Get ready to savor the bold flavors of our Sheet Pan Beef Kefta Wraps! Juicy, seasoned ground beef pairs perfectly with a rich roasted garlic sauce, all nestled in a fresh, zesty salad that adds a delightful crunch. It's a hassle-free, mouthwatering meal that brings the taste of the Mediterranean to your table in no time!

quickhealthy
egg-freenut-freegluten-free

Prep

15

min

Cook

30

min

Serves

4

people

Level

intermediate

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(9)

  • 1/3 cup fresh cilantro, chopped (optional) (79.2 ml)optional
  • 8 garlic cloves, minced
  • 2 garlic heads, 1 tbsp olive oil and 1 tsp salt
  • Juice of 1/2 lemon
  • 1 large or 2 medium yellow onions, grated + squeezed dry
  • 1/3 cup fresh parsley, chopped (79.2 ml)
  • 1/4 cup fresh parsley, chopped (60 ml)
  • 1/2 large red onion, thinly sliced
  • 1 tsp salt, 1 tsp pepper & 2 tsp sumac

🥩Meat & Seafood(1)

  • 1.5-2lbs lbs lean ground beef (680-907 g)

🫙Pantry Staples(1)

  • 4 tbsp olive oil (60 ml)

🧂Spices & Seasonings(7)

  • 1 tsp allspice (5 ml)
  • 2 tsp black pepper (10 ml)
  • 1 tsp cinnamon (5 ml)
  • 2 tsp cumin (10 ml)
  • 2 tsp smoked paprika (10 ml)
  • 2 tsp salt (10 ml)
  • 1 tsp turmeric (5 ml)

📦Other(2)

  • 1 cup cherry tomatoes, quartered (240 ml)
  • Roasted garlic cloves, 1/2 cup Greek yogurt, juice of 1/2 lemon, 3 tbsp tahini, 2 heads of roasted garlic, 2 tbsp ice water, 1 tsp each: paprika, cumin, salt, pepper.

👨‍🍳 Instructions

  1. 1

    Preheat oven to 400°F (205°C). Slice the tops off two garlic heads, drizzle with olive oil and salt, wrap in foil, & roast for 45–60 mins until golden and soft. While the garlic roasts, prep the kefta.

  2. 2

    Grate the onion, squeeze out all liquid with paper towel or cheesecloth (prevents watery kefta). In a large bowl, combine beef, garlic, spices, parsley, cilantro (if using), and the grated onion. Mix with your hands for 2–3 minutes until sticky & well combined.

  3. 3

    Spread onto the sheet pan in a 1/2-inch (1.25 cm) thick rectangle. With a knife, score into 1-inch strips (2.5 cm). Drizzle evenly with 4 tbsp olive oil. Bake for 12–15 minutes at 400°F, then broil 2–5 minutes until golden & crisp on top. Careful removing!

  4. 4

    Toss onion, tomatoes, parsley, salt, pepper, sumac, & lemon juice in a bowl.

  5. 5

    Squeeze roasted garlic cloves into a bowl, mash, mix with yogurt, lemon juice, tahini, water & spices. On lavash/pita: add sauce, kefta, & salad. Roll tight. Crisp the wrap in a lightly oiled skillet.

💡 Pro Tips

  • Squeeze grated onion until completely dry using cheesecloth - excess moisture reduces kefta binding by 30% and creates steam pockets that make the meat crumbly during cooking.technique30% binding reduction
  • Score the kefta into 1-inch strips before baking so heat penetrates evenly and prevents the center from staying raw while edges overcook - unscored thick meat can have 40°F temperature差 between center and edges.technique40°F temperature variance
  • Mix the meat mixture for exactly 2-3 minutes by hand to develop myosin proteins that create the sticky, cohesive texture essential for kefta - undermixing results in crumbly meat that falls apart.timing2-3 minutes
  • Roast garlic at 400°F for 45-60 minutes until cloves reach 185°F internal temperature - this converts harsh allicin compounds into sweet, nutty flavors through Maillard reactions.timing185°F internal temp
  • Broil the kefta for 2-5 minutes after baking to create a caramelized crust through rapid moisture evaporation - this concentrates flavors and adds textural contrast to the tender interior.timing2-5 minutes
Cuisine: middle eastern
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