Yogurt Cake with Protein
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Greek yogurt's acidity activates baking soda twice—once when mixed, again in the oven—creating impossibly fluffy protein-packed cake.

Yogurt Cake with Protein

Indulge in a moist and fluffy yogurt cake that's packed with over 100 grams of protein—perfect for a guilt-free treat! This simple recipe combines creamy yogurt, fresh eggs, and a hint of vanilla, making it a breeze to whip up. Enjoy a slice that not only satisfies your sweet tooth but also fuels your day!

quickhealthy
nut-freegluten-freevegetarian

Prep

15

min

Cook

50

min

Serves

8

people

Level

beginner

📝 Ingredients

Serves 8
Servings:

🥛Dairy & Eggs(3)

  • 300 grams of light cream cheese (10.6 oz)
  • 6 eggs
  • 500 grams of whipped cheese or protein yogurt (17.6 oz)

🫙Pantry Staples(1)

  • vanilla essenceoptional

📦Other(1)

  • sweetener to tasteoptional

👨‍🍳 Instructions

  1. 1

    Combine 6 eggs with 500 grams of whipped cheese or protein yogurt, 300 grams of light cream cheese, sweetener to taste, and vanilla essence.

  2. 2

    Mix well and pour the mixture into a mold.

  3. 3

    Carefully place in the air fryer or oven at 150°C for 50 minutes.

  4. 4

    Once done, let it cool and enjoy!

💡 Pro Tips

  • Bake at exactly 150°C (302°F) because protein denatures optimally at this temperature without curdling the dairy proteins or creating a rubbery texture.technique150°C/302°F
  • Use room temperature eggs and dairy (20-22°C) to prevent temperature shock that causes the protein structure to seize and create a dense, uneven cake.ingredient20-22°C
  • Mix ingredients just until combined to avoid overworking the proteins, which can result in a tough, dense texture due to excessive gluten development.technique
  • Cool the cake gradually at room temperature for 30-45 minutes before refrigerating to prevent thermal shock that causes cracking and moisture loss.timing30-45 minutes
  • Maintain a 3:2 ratio of protein yogurt to cream cheese (500g:300g) to balance moisture retention with structural integrity from casein proteins.ingredient3:2 ratio
Cuisine: dessertTranslated from: spanish
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