Fried Jicama
Get ready to indulge in a guilt-free snack with our crispy fried jicama! These delightful bites are low in carbs—just 7g per serving—offering a subtly sweet flavor profile that mimics your favorite French fries. Tossed in a blend of spices and fried to golden perfection, they make the perfect crunchy companion for any dipping sauce.
Prep
15
min
Cook
14
min
Serves
4
people
Level
beginner
📝 Ingredients
Serves 4🥬Fresh Produce(2)
- garlic
- onion
🥛Dairy & Eggs(1)
- a little parmesanoptional
🫙Pantry Staples(1)
- olive oil
🧂Spices & Seasonings(2)
- paprika
- salt
📦Other(1)
- 1 jicama
👨🍳 Instructions
- 1
Boil the jicama strips until very soft.
- 2
Prepare the seasoning with garlic, salt, onion, paprika, and a little parmesan. Add olive oil and mix well.
- 3
Place in the air fryer at 200 degrees for 10 to 14 minutes.
💡 Pro Tips
- ✓Boil jicama strips for 12-15 minutes until fork-tender but not mushy - overcooking breaks down pectin structure and creates soggy fries that won't crisp properly.timing12-15 minutes
- ✓Pat jicama completely dry after boiling and let air-dry for 5 minutes before seasoning - excess moisture creates steam that prevents Maillard browning at 200°C.technique5 minutes air-dry
- ✓Cut jicama into uniform 1/2-inch thick strips to ensure even cooking - thinner pieces burn while thicker ones stay raw at the center during the 10-14 minute cook time.technique1/2-inch thickness
- ✓Add parmesan to seasoning mix after the first 8 minutes of air frying - cheese proteins denature at 180°C and will burn if exposed to full cook time.timing8 minutes initial cook
- ✓Shake the air fryer basket every 4-5 minutes to rotate pieces and prevent uneven browning caused by hot air circulation patterns.technique4-5 minute intervals
Share this recipe
Prep
15
min
Cook
14
min
Serves
4
people
Level
beginner
Share this recipe
Fried Jicama
Get ready to indulge in a guilt-free snack with our crispy fried jicama! These delightful bites are low in carbs—just 7g per serving—offering a subtly sweet flavor profile that mimics your favorite French fries. Tossed in a blend of spices and fried to golden perfection, they make the perfect crunchy companion for any dipping sauce.
📝 Ingredients
Serves 4🥬Fresh Produce(2)
- garlic
- onion
🥛Dairy & Eggs(1)
- a little parmesanoptional
🫙Pantry Staples(1)
- olive oil
🧂Spices & Seasonings(2)
- paprika
- salt
📦Other(1)
- 1 jicama
👨🍳 Instructions
- 1
Boil the jicama strips until very soft.
- 2
Prepare the seasoning with garlic, salt, onion, paprika, and a little parmesan. Add olive oil and mix well.
- 3
Place in the air fryer at 200 degrees for 10 to 14 minutes.
💡 Pro Tips
- ✓Boil jicama strips for 12-15 minutes until fork-tender but not mushy - overcooking breaks down pectin structure and creates soggy fries that won't crisp properly.timing12-15 minutes
- ✓Pat jicama completely dry after boiling and let air-dry for 5 minutes before seasoning - excess moisture creates steam that prevents Maillard browning at 200°C.technique5 minutes air-dry
- ✓Cut jicama into uniform 1/2-inch thick strips to ensure even cooking - thinner pieces burn while thicker ones stay raw at the center during the 10-14 minute cook time.technique1/2-inch thickness
- ✓Add parmesan to seasoning mix after the first 8 minutes of air frying - cheese proteins denature at 180°C and will burn if exposed to full cook time.timing8 minutes initial cook
- ✓Shake the air fryer basket every 4-5 minutes to rotate pieces and prevent uneven browning caused by hot air circulation patterns.technique4-5 minute intervals