Healthy No-Bake Sweet Potato Cake
Indulge in this delectable No-Bake Sweet Potato Cake that’s not only gluten-free but also brimming with wholesome plant-based protein! Made with creamy sweet potatoes, rich almond butter, and a hint of maple syrup, this delightful treat is as nutritious as it is satisfying. Whip it up effortlessly and enjoy a guilt-free dessert that’s sure to impress!
Prep
15
min
Cook
30
min
Serves
4
people
Level
beginner
📝 Ingredients
Serves 4🥬Fresh Produce(2)
- 2 yellow sweet potatoes
- 1 1/2 cups of sweet potato puree (360 ml)
🥛Dairy & Eggs(1)
- 1/3 cup plant-based milk (79.2 ml)
🫙Pantry Staples(8)
- 1/2 cup agave honey (120 ml)
- 1 teaspoon baking powder (5 ml)
- 1 teaspoon baking soda (5 ml)
- 1 1/2 cups cocoa powder (360 ml)
- 1 cup cocoa powder for frosting (240 ml)
- 2 tablespoons coconut oil (30 ml)
- 2 cups oats (480 ml)
- 1 tablespoon vanilla (15 ml)
🧂Spices & Seasonings(2)
- 1 pinch of salt
- 1 teaspoon salt (5 ml)
📦Other(1)
- 1 tablespoon instant coffee (15 ml)
👨🍳 Instructions
- 1
Preheat your air fryer for 10 minutes at 300°C.
- 2
Bake at 200°C for 30 minutes.
- 3
Let cool for 10 minutes at room temperature and then refrigerate for 30 minutes before unmolding.
💡 Pro Tips
- ✓Despite being called 'no-bake', pre-cook sweet potatoes at 400°F for 45-50 minutes until fork-tender because raw sweet potatoes contain resistant starches that won't break down properly for smooth cake texture.technique400°F for 45-50 minutes
- ✓Chill your cake for minimum 4 hours or overnight because sweet potato's high moisture content (70-80%) requires extended setting time for proper firmness without gelatin.timing4+ hours, 70-80% moisture
- ✓Drain cooked sweet potatoes for 10 minutes and press with paper towels to remove excess moisture, as too much liquid will prevent the cake from setting and create a soggy texture.technique10 minutes draining
- ✓Use a springform pan lined with parchment for easy unmolding, since no-bake cakes rely on chilling rather than structural proteins and are more fragile than baked versions.equipment
- ✓Mash sweet potatoes while still warm (140-160°F) because heat helps break down cell walls more completely, creating a smoother puree that won't require additional liquid.technique140-160°F
Share this recipe
Prep
15
min
Cook
30
min
Serves
4
people
Level
beginner
Share this recipe
Healthy No-Bake Sweet Potato Cake
Indulge in this delectable No-Bake Sweet Potato Cake that’s not only gluten-free but also brimming with wholesome plant-based protein! Made with creamy sweet potatoes, rich almond butter, and a hint of maple syrup, this delightful treat is as nutritious as it is satisfying. Whip it up effortlessly and enjoy a guilt-free dessert that’s sure to impress!
📝 Ingredients
Serves 4🥬Fresh Produce(2)
- 2 yellow sweet potatoes
- 1 1/2 cups of sweet potato puree (360 ml)
🥛Dairy & Eggs(1)
- 1/3 cup plant-based milk (79.2 ml)
🫙Pantry Staples(8)
- 1/2 cup agave honey (120 ml)
- 1 teaspoon baking powder (5 ml)
- 1 teaspoon baking soda (5 ml)
- 1 1/2 cups cocoa powder (360 ml)
- 1 cup cocoa powder for frosting (240 ml)
- 2 tablespoons coconut oil (30 ml)
- 2 cups oats (480 ml)
- 1 tablespoon vanilla (15 ml)
🧂Spices & Seasonings(2)
- 1 pinch of salt
- 1 teaspoon salt (5 ml)
📦Other(1)
- 1 tablespoon instant coffee (15 ml)
👨🍳 Instructions
- 1
Preheat your air fryer for 10 minutes at 300°C.
- 2
Bake at 200°C for 30 minutes.
- 3
Let cool for 10 minutes at room temperature and then refrigerate for 30 minutes before unmolding.
💡 Pro Tips
- ✓Despite being called 'no-bake', pre-cook sweet potatoes at 400°F for 45-50 minutes until fork-tender because raw sweet potatoes contain resistant starches that won't break down properly for smooth cake texture.technique400°F for 45-50 minutes
- ✓Chill your cake for minimum 4 hours or overnight because sweet potato's high moisture content (70-80%) requires extended setting time for proper firmness without gelatin.timing4+ hours, 70-80% moisture
- ✓Drain cooked sweet potatoes for 10 minutes and press with paper towels to remove excess moisture, as too much liquid will prevent the cake from setting and create a soggy texture.technique10 minutes draining
- ✓Use a springform pan lined with parchment for easy unmolding, since no-bake cakes rely on chilling rather than structural proteins and are more fragile than baked versions.equipment
- ✓Mash sweet potatoes while still warm (140-160°F) because heat helps break down cell walls more completely, creating a smoother puree that won't require additional liquid.technique140-160°F