Baby food biscuits contain zero salt because infants' kidneys can't process sodium until 12 months old.
Healthy Biscuit
Whip up a batch of delightful, nutritious biscuits with this effortless recipe that features just three wholesome ingredients! These tasty treats are not only perfect for little ones but also make for a guilt-free snack for everyone. Get ready to enjoy a healthy bite that’s both satisfying and simple to make!
Prep
15
min
Cook
4
min
Serves
4
people
Level
beginner
📝 Ingredients
Serves 4🥬Fresh Produce(1)
- 1 ripe banana
🫙Pantry Staples(2)
- 1/2 cup of flour* (62.5 g)You can use flour of your choice (oat, almond, or even wheat)
- 3 tablespoons of peanut butter (42 g)
👨🍳 Instructions
- 1
In a bowl, mash the banana and add the flour and peanut butter.
- 2
Mix with your hands until it no longer sticks to your fingers.
- 3
Roll out on a table with a rolling pin or with your hands, shape the biscuits, and place them in the air fryer for 4 minutes at 180 degrees Celsius.
- 4
Let cool before serving.
💡 Pro Tips
- ✓Chill your peanut butter for 30 minutes before mixing to prevent it from becoming too sticky and overworking the dough, which can create tough biscuits.ingredient30 minutes
- ✓Use bananas with 25-30% brown spots for optimal sweetness and moisture - they contain 25% more simple sugars than yellow bananas and act as a natural binding agent.ingredient25-30% brown spots
- ✓Roll dough to exactly 1/2 inch thickness because thinner biscuits will overcook in 4 minutes while thicker ones won't cook through at 180°C in an air fryer.technique1/2 inch thickness
- ✓Preheat your air fryer for 3 minutes before cooking to ensure even heat distribution and prevent the bottom from cooking faster than the top.timing3 minutes preheat
- ✓Space biscuits 1 inch apart in the air fryer basket to allow proper air circulation - crowded biscuits cook unevenly due to blocked airflow.equipment1 inch spacing
Share this recipe
Prep
15
min
Cook
4
min
Serves
4
people
Level
beginner
Share this recipe
Baby food biscuits contain zero salt because infants' kidneys can't process sodium until 12 months old.
Healthy Biscuit
Whip up a batch of delightful, nutritious biscuits with this effortless recipe that features just three wholesome ingredients! These tasty treats are not only perfect for little ones but also make for a guilt-free snack for everyone. Get ready to enjoy a healthy bite that’s both satisfying and simple to make!
📝 Ingredients
Serves 4🥬Fresh Produce(1)
- 1 ripe banana
🫙Pantry Staples(2)
- 1/2 cup of flour* (62.5 g)You can use flour of your choice (oat, almond, or even wheat)
- 3 tablespoons of peanut butter (42 g)
👨🍳 Instructions
- 1
In a bowl, mash the banana and add the flour and peanut butter.
- 2
Mix with your hands until it no longer sticks to your fingers.
- 3
Roll out on a table with a rolling pin or with your hands, shape the biscuits, and place them in the air fryer for 4 minutes at 180 degrees Celsius.
- 4
Let cool before serving.
💡 Pro Tips
- ✓Chill your peanut butter for 30 minutes before mixing to prevent it from becoming too sticky and overworking the dough, which can create tough biscuits.ingredient30 minutes
- ✓Use bananas with 25-30% brown spots for optimal sweetness and moisture - they contain 25% more simple sugars than yellow bananas and act as a natural binding agent.ingredient25-30% brown spots
- ✓Roll dough to exactly 1/2 inch thickness because thinner biscuits will overcook in 4 minutes while thicker ones won't cook through at 180°C in an air fryer.technique1/2 inch thickness
- ✓Preheat your air fryer for 3 minutes before cooking to ensure even heat distribution and prevent the bottom from cooking faster than the top.timing3 minutes preheat
- ✓Space biscuits 1 inch apart in the air fryer basket to allow proper air circulation - crowded biscuits cook unevenly due to blocked airflow.equipment1 inch spacing