Bananas contain amylase enzymes that break down starches into sugars, making them naturally pre-digested baby food.
Banana Bites
Treat your little one to a delightful snack with these scrumptious Banana Bites! Made with ripe bananas and creamy yogurt, these bite-sized wonders are not only easy to prepare but also perfectly sweet for tiny taste buds. Simply slice, dip, and enjoy the smiles at snack time!
Prep
10
min
Cook
6
min
Serves
4
people
Level
beginner
📝 Ingredients
Serves 4🥬Fresh Produce(1)
- 2 bananas
🥛Dairy & Eggs(1)
- 1/3 cup milk** (79.2 ml)You can use coconut milk, nut milk, or cow's milk (the latter for babies from 12 months)
🫙Pantry Staples(2)
- 1/4 teaspoon baking powder (1.25 ml)
- 1/4 cup flour* (31.2 g)You can use wheat flour, oat flour, or almond flour
👨🍳 Instructions
- 1
Slice the bananas and set aside.
- 2
In a bowl, combine the flour, milk, and baking powder and mix well.
- 3
Dip each banana slice into the mixture, coating both sides well, and place in a greased non-stick skillet.
- 4
Cook for 2 to 3 minutes on each side until golden and detached from the skillet.
- 5
Let cool. Enjoy with your baby!
💡 Pro Tips
- ✓Slice bananas to 1/2-inch thickness to achieve optimal cooking time - thinner slices overcook before the batter sets, while thicker slices leave raw centers.technique1/2-inch thickness
- ✓Heat your non-stick skillet to medium heat (325-350°F) before adding banana slices, as temperatures above 375°F will burn the natural sugars in bananas before the batter cooks through.equipment325-350°F
- ✓Use slightly underripe bananas (yellow with green tips) because they contain 20-25% less sugar and hold their shape better during cooking without becoming mushy.ingredient20-25% less sugar
- ✓Let the batter rest for 3-5 minutes after mixing to allow flour proteins to hydrate fully, creating a smoother coating that adheres better to the banana surface.timing3-5 minutes
- ✓Mix batter to just combined consistency - overmixing develops gluten strands that create a tough, chewy coating instead of the desired tender texture.technique
Share this recipe
Prep
10
min
Cook
6
min
Serves
4
people
Level
beginner
Share this recipe
Bananas contain amylase enzymes that break down starches into sugars, making them naturally pre-digested baby food.
Banana Bites
Treat your little one to a delightful snack with these scrumptious Banana Bites! Made with ripe bananas and creamy yogurt, these bite-sized wonders are not only easy to prepare but also perfectly sweet for tiny taste buds. Simply slice, dip, and enjoy the smiles at snack time!
📝 Ingredients
Serves 4🥬Fresh Produce(1)
- 2 bananas
🥛Dairy & Eggs(1)
- 1/3 cup milk** (79.2 ml)You can use coconut milk, nut milk, or cow's milk (the latter for babies from 12 months)
🫙Pantry Staples(2)
- 1/4 teaspoon baking powder (1.25 ml)
- 1/4 cup flour* (31.2 g)You can use wheat flour, oat flour, or almond flour
👨🍳 Instructions
- 1
Slice the bananas and set aside.
- 2
In a bowl, combine the flour, milk, and baking powder and mix well.
- 3
Dip each banana slice into the mixture, coating both sides well, and place in a greased non-stick skillet.
- 4
Cook for 2 to 3 minutes on each side until golden and detached from the skillet.
- 5
Let cool. Enjoy with your baby!
💡 Pro Tips
- ✓Slice bananas to 1/2-inch thickness to achieve optimal cooking time - thinner slices overcook before the batter sets, while thicker slices leave raw centers.technique1/2-inch thickness
- ✓Heat your non-stick skillet to medium heat (325-350°F) before adding banana slices, as temperatures above 375°F will burn the natural sugars in bananas before the batter cooks through.equipment325-350°F
- ✓Use slightly underripe bananas (yellow with green tips) because they contain 20-25% less sugar and hold their shape better during cooking without becoming mushy.ingredient20-25% less sugar
- ✓Let the batter rest for 3-5 minutes after mixing to allow flour proteins to hydrate fully, creating a smoother coating that adheres better to the banana surface.timing3-5 minutes
- ✓Mix batter to just combined consistency - overmixing develops gluten strands that create a tough, chewy coating instead of the desired tender texture.technique