Oven-Baked Meatballs
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Oven-Baked Meatballs

Get ready to savor the ultimate comfort food with these irresistible oven-baked meatballs! Juicy ground beef mingles with zesty garlic and fresh herbs, all smothered in a rich, homemade marinara sauce that takes flavor to the next level. Perfect for a quick weeknight dinner or a cozy gathering, these meatballs are sure to steal the show!

quickhealthy
dairy-freenut-freegluten-free

Prep

15

min

Cook

75

min

Serves

4

people

Level

intermediate

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(11)

  • half a bell pepper
  • carrot
  • 3 garlic cloves
  • garlic salt
  • a piece of jalapeño
  • chopped mint
  • a piece of onion
  • onion salt
  • potato
  • 5 tomatoes
  • zucchini

🥩Meat & Seafood(2)

  • chicken bouillonbeef bouillon can be used
  • 2 pounds of ground beef (907 g)

🥛Dairy & Eggs(1)

  • 1 egg

🫙Pantry Staples(1)

  • 1/3 cup of rice (79.2 ml)

🧂Spices & Seasonings(2)

  • black pepper
  • salt

👨‍🍳 Instructions

  1. 1

    Prepare the ingredients by chopping the tomatoes, half a bell pepper, a piece of onion, and 3 garlic cloves.

  2. 2

    Sauté these ingredients in a pan with oil for about 8 minutes.

  3. 3

    Let it cool and then blend it with chicken bouillon.

  4. 4

    In a bowl, combine the ground beef, 1/3 cup of rice, a piece of onion, chopped mint, and season with chicken bouillon, salt, garlic salt, onion salt, and black pepper.

  5. 5

    Add 1 egg to the mixture and mix well.

  6. 6

    Shape the mixture into meatballs.

  7. 7

    Sear the meatballs in a hot pan without adding fat.

  8. 8

    In another pan, sear the zucchini, carrot, potato, and jalapeño with oil, seasoning with salt and black pepper.

  9. 9

    Transfer the vegetables and meatballs to a baking dish, cover with the sauce, and cover with aluminum foil.

  10. 10

    Bake at 400°F for 45 minutes, then remove the foil and bake for another 30 minutes.

💡 Pro Tips

  • Sear meatballs at 400-450°F surface temperature for 90 seconds per side to create a Maillard reaction crust that locks in 15-20% more moisture during baking.technique400-450°F, 90 seconds
  • Use a 3:1 ratio of meat to rice and ensure rice is parboiled for exactly 7 minutes before mixing, as undercooked rice will absorb meat juices and create dense, dry meatballs.ingredient3:1 ratio, 7 minutes parboil
  • Mix meatball ingredients for no more than 30 seconds once egg is added, as overmixing develops gluten proteins that create tough, rubbery texture.technique30 seconds maximum
  • Bake meatballs at 375°F for 18-22 minutes to reach internal temperature of 160°F, as higher temps cause proteins to contract too rapidly and expel moisture.timing375°F, 18-22 minutes, 160°F internal
  • Let sautéed aromatics cool to below 80°F before blending to prevent steam from creating a watery sauce that won't properly coat the meatballs.timingBelow 80°F
Cuisine: mexicanTranslated from: spanish
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