Braised Cannellini Beans in Cherry Tomato Sauce
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Cannellini beans were banned from Italian tables until 1533—nobles thought white beans caused nightmares and madness.

Braised Cannellini Beans in Cherry Tomato Sauce

Dive into a delightful bowl of braised cannellini beans simmered in a luscious cherry tomato sauce, bursting with flavor! This quick and easy dish is ideal for scooping up with your favorite crusty bread, making every bite a delicious experience. Get ready to savor the harmonious blend of creamy beans and sweet tomatoes!

quickhealthy
gluten-freevegetarianegg-free

Prep

15

min

Cook

30

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(4)

  • Basil
  • 2 punnets of cherry tomatoes, I used yellow and red
  • 4 cloves of garlic
  • 1/2 a red onion

🥛Dairy & Eggs(1)

  • Soft (vegan) cheese like ricotta, stracciatella, mozzarellaoptional

🫙Pantry Staples(1)

  • 2 tins of cannellini beans

📦Other(1)

  • Pine nutsoptional

👨‍🍳 Instructions

  1. 1

    Dice the onion and slice the garlic. Halve the tomatoes.

  2. 2

    Heat oil in a large pan and fry off the onion for 5 minutes.

  3. 3

    Add the garlic and as soon as it starts to color add the tomatoes.

  4. 4

    Once they start to break down add just a little splash of water to keep it juicy.

  5. 5

    When they are nice and saucy, blend until roughly smooth.

  6. 6

    Drain the cannellini beans and add them in.

  7. 7

    Simmer for a couple of minutes and then serve with olive oil, basil, pine nuts, and cheese if using. Serve hot with good crusty bread.

💡 Pro Tips

  • Soak dried cannellini beans for 12-24 hours in salted water (1 tablespoon salt per quart) to reduce cooking time by 25% and prevent bursting during braising.ingredient12-24 hours, 1 tbsp salt per quart
  • Cook cherry tomatoes at medium heat (275-300°F) for 8-12 minutes until their cell walls break down and release maximum lycopene and natural sugars.technique275-300°F, 8-12 minutes
  • Add garlic only after onions are translucent because garlic burns at 280°F while onions caramelize at 320°F, preventing bitter flavors in your base.timing280°F garlic burn point
  • Reserve 1/2 cup of bean cooking liquid before draining to add starch and body to your sauce, creating better cohesion between beans and tomatoes.technique1/2 cup reserved liquid
  • Finish with cold extra virgin olive oil off the heat to preserve volatile compounds and add fruity notes that would be lost at temperatures above 160°F.timingBelow 160°F
Cuisine: italian
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