AirFryer Chicken & Vegetables
Whip up a mouthwatering meal with our Air Fryer Chicken & Veggies recipe! Juicy chicken thighs marinated in zesty herbs pair perfectly with crisp, colorful vegetables, all cooked to perfection with that irresistible air fryer crunch. Get ready to savor a quick, healthy dinner that’s bursting with flavor and super easy to make!
Prep
15
min
Cook
35
min
Serves
4
people
Level
beginner
📝 Ingredients
Serves 4🥩Meat & Seafood(1)
- chicken breasts (907 g)
🥛Dairy & Eggs(1)
- yogurtoptional
🫙Pantry Staples(2)
- 1 tablespoon olive oil (15 ml)
- tomatoesoptional
🧂Spices & Seasonings(4)
- black pepper
- oregano or thyme
- paprika
- salt
🍯Sauces & Condiments(1)
- barbecue sauceoptional
📦Other(1)
- various vegetables
👨🍳 Instructions
- 1
Make slits in the chicken breasts.
- 2
Season the chicken with salt, black pepper, paprika, oregano or thyme, olive oil, and yogurt.
- 3
Prepare the vegetables by cutting them into pieces.
- 4
Season the vegetables with salt, black pepper, and olive oil, and mix well.
- 5
Place the vegetables in the air fryer, add the chicken on top, and cook at 180°C for 25 minutes.
- 6
Optionally, brush with barbecue sauce and add tomatoes, then cook for an additional 10 minutes.
💡 Pro Tips
- ✓Make diagonal slits 1/4 inch deep and 1 inch apart in chicken breasts to reduce cooking time by 20% and ensure even heat penetration in the air fryer's convective environment.technique1/4 inch deep, 1 inch apart
- ✓Cut vegetables into uniform 1-inch pieces because air fryers rely on consistent airflow, and size variation creates uneven cooking with up to 15°C temperature differences.technique1-inch pieces
- ✓Place vegetables on bottom and chicken on top because chicken fat renders at 140-160°F, naturally basting vegetables below while preventing them from drying out.technique140-160°F rendering
- ✓Add tomatoes only in the final 10 minutes because their high water content (95%) creates steam that can make other vegetables soggy if cooked for the full 25 minutes.timing10 minutes, 95% water content
- ✓Preheat your air fryer for 3-5 minutes at 180°C before adding food to ensure immediate Maillard reaction and proper browning from the start.equipment3-5 minutes, 180°C
Share this recipe
Prep
15
min
Cook
35
min
Serves
4
people
Level
beginner
Share this recipe
AirFryer Chicken & Vegetables
Whip up a mouthwatering meal with our Air Fryer Chicken & Veggies recipe! Juicy chicken thighs marinated in zesty herbs pair perfectly with crisp, colorful vegetables, all cooked to perfection with that irresistible air fryer crunch. Get ready to savor a quick, healthy dinner that’s bursting with flavor and super easy to make!
📝 Ingredients
Serves 4🥩Meat & Seafood(1)
- chicken breasts (907 g)
🥛Dairy & Eggs(1)
- yogurtoptional
🫙Pantry Staples(2)
- 1 tablespoon olive oil (15 ml)
- tomatoesoptional
🧂Spices & Seasonings(4)
- black pepper
- oregano or thyme
- paprika
- salt
🍯Sauces & Condiments(1)
- barbecue sauceoptional
📦Other(1)
- various vegetables
👨🍳 Instructions
- 1
Make slits in the chicken breasts.
- 2
Season the chicken with salt, black pepper, paprika, oregano or thyme, olive oil, and yogurt.
- 3
Prepare the vegetables by cutting them into pieces.
- 4
Season the vegetables with salt, black pepper, and olive oil, and mix well.
- 5
Place the vegetables in the air fryer, add the chicken on top, and cook at 180°C for 25 minutes.
- 6
Optionally, brush with barbecue sauce and add tomatoes, then cook for an additional 10 minutes.
💡 Pro Tips
- ✓Make diagonal slits 1/4 inch deep and 1 inch apart in chicken breasts to reduce cooking time by 20% and ensure even heat penetration in the air fryer's convective environment.technique1/4 inch deep, 1 inch apart
- ✓Cut vegetables into uniform 1-inch pieces because air fryers rely on consistent airflow, and size variation creates uneven cooking with up to 15°C temperature differences.technique1-inch pieces
- ✓Place vegetables on bottom and chicken on top because chicken fat renders at 140-160°F, naturally basting vegetables below while preventing them from drying out.technique140-160°F rendering
- ✓Add tomatoes only in the final 10 minutes because their high water content (95%) creates steam that can make other vegetables soggy if cooked for the full 25 minutes.timing10 minutes, 95% water content
- ✓Preheat your air fryer for 3-5 minutes at 180°C before adding food to ensure immediate Maillard reaction and proper browning from the start.equipment3-5 minutes, 180°C