Marinated Eggs
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Japanese ajitsuke eggs marinate for exactly 6 hours—any longer and the whites turn rubbery from over-salting.

Marinated Eggs

Dive into the delightful world of marinated eggs, where simplicity meets flavor! These savory gems are crafted by soaking hard-boiled eggs in a zesty blend of soy sauce and mirin, infusing them with a rich umami punch. Perfect for meal prep, these tasty treats are sure to elevate your salads, rice bowls, or enjoy them straight from the jar!

healthymeal prep
vegetariandairy-freenut-free

Prep

15

min

Cook

10

min

Serves

10

people

Level

beginner

📝 Ingredients

Serves 10
Servings:

🥬Fresh Produce(3)

  • 5 cloves garlic
  • 2 green onions
  • 10cl water (3.38 fl oz)

🥛Dairy & Eggs(1)

  • 8-10 eggs

🫙Pantry Staples(2)

  • 1 tbsp honey (15 ml)
  • 1 tbsp sesame oil (15 ml)

🧂Spices & Seasonings(1)

  • 1 tbsp salt (15 ml)

🍯Sauces & Condiments(3)

  • 2 tbsp apple cider vinegar (30 ml)
  • 20cl soy sauce (6.76 fl oz)
  • 1 tbsp white vinegar (15 ml)

📦Other(2)

  • 1 chili (optional)optional
  • 1 tbsp sesame seeds (15 ml)

👨‍🍳 Instructions

  1. 1

    Boil water with a tablespoon of white vinegar. Cook the eggs in boiling water for 6 minutes, then remove them and immediately plunge them into cold water with ice. Let them cool, then peel them.

  2. 2

    Finely chop the garlic and thinly slice the onion and chili.

  3. 3

    In a container, add the soy sauce, water, sesame oil, apple cider vinegar, garlic, onion, chili, sesame seeds, and honey, and mix everything together.

  4. 4

    Add the peeled eggs and refrigerate for at least one night.

💡 Pro Tips

  • Add 1 tablespoon white vinegar per quart of boiling water to lower pH to 4.0-4.5, which helps egg proteins coagulate faster and prevents whites from spreading if shells crack.techniquepH 4.0-4.5
  • Cook eggs for exactly 6 minutes at a rolling boil to achieve jammy yolks at 145-150°F internal temperature, then shock in ice water within 30 seconds to halt cooking.timing6 minutes at 145-150°F
  • Use eggs that are 7-10 days old because their pH rises from 7.6 to 9.2, weakening the bond between shell membrane and white for easier peeling.ingredientpH 9.2 after 7-10 days
  • Marinate eggs for minimum 12-24 hours because soy sauce penetrates only 2-3mm into egg whites through osmotic diffusion, requiring extended time for flavor development.timing12-24 hours minimum
  • Score peeled eggs with shallow cuts before marinating to increase surface area by 30-40% and allow marinade to penetrate deeper into the egg white.technique30-40% increased surface area
Cuisine: asianTranslated from: french
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