Very Easy and Delicious Lentils
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Lentils contain more protein per cup than ground beef, yet cost 87% less—ancient Rome's secret to feeding armies.

Very Easy and Delicious Lentils

Get ready to whip up a bowl of comfort with my go-to lentil recipe that has been passed down through generations! With just tender lentils, fragrant garlic, and a splash of zesty lemon juice, this dish is not only super simple but also bursting with flavor. Dive into a hearty meal that's perfect for any day of the week!

quickhealthy
vegetariangluten-freenut-freevegandairy-freeegg-free

Prep

15

min

Cook

30

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(5)

  • pimiento verde
  • cebolla
  • pimiento rojo
  • tomate
  • agua (960 ml)

🫙Pantry Staples(1)

  • lentejas (240 ml)

🧂Spices & Seasonings(2)

  • pimentón
  • sal

📦Other(2)

  • hojas de laurel
  • zanahorias

👨‍🍳 Instructions

  1. 1

    Put a pot on the stove, add the lentils and the rest of the vegetables.

  2. 2

    Add paprika, salt, and a couple of bay leaves, and let it simmer for half an hour.

  3. 3

    Once the vegetables are tender, remove them and blend them.

  4. 4

    Return the blended mixture to the pot, stir gently, and suddenly it goes from being normal lentils to creamy, comforting lentils that taste like home.

💡 Pro Tips

  • Rinse lentils until water runs clear to remove surface starches that can make your dish gummy, and sort for stones which occur in 1-2% of dried lentils.ingredient
  • Salt lentils only after they've cooked for 15-20 minutes because salt can toughen the skins and increase cooking time by up to 10 minutes.timing15-20 minutes delay
  • Maintain a gentle simmer at 185-190°F rather than a rolling boil to prevent lentil skins from splitting and creating a mushy texture.technique185-190°F
  • Reserve 1 cup of cooking liquid before blending vegetables because lentils continue absorbing liquid and you'll need it to adjust consistency.technique1 cup reserved liquid
  • Bloom paprika in oil for 30-60 seconds before adding other ingredients to activate fat-soluble compounds and intensify flavor by 3-4 times.technique30-60 seconds
Cuisine: home cookingTranslated from: spanish
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