Fruity Pebbles were invented in 1971 as Cocoa Pebbles' colorful twin—now they're secretly perfect protein powder.
Fruity Pebble Protein Cheesecake Frosting
Indulge in a delightful treat with our Fruity Pebble Protein Cheesecake Frosting—your new go-to for a quick protein-packed dessert! In just 2 minutes, whip up a creamy blend of Greek yogurt, protein powder, and those nostalgic Fruity Pebbles for a burst of flavor and fun. Perfect for meal prep, this frosting is not only delicious but also a guilt-free way to satisfy your sweet tooth!
Prep
2
min
Cook
0
min
Serves
16
people
Level
beginner
📝 Ingredients
Serves 16🥛Dairy & Eggs(2)
- 220g Fat Free Cream Cheese (7.77 oz)
- 227g Plain Non Fat Greek Yogurt (8.01 oz)
🫙Pantry Staples(2)
- 8g Sugar Free Cheesecake Pudding Mix (0.28 oz)
- 60g Vanilla Whey/Casein Blend Protein Powder (2.12 oz)
📦Other(2)
- 56g Crushed Fruity Pebbles (1.98 oz)
- 10g Zero Cal Sweetener (0.35 oz)
👨🍳 Instructions
- 1
Add all your ingredients into a blender.
- 2
Blend till smooth.
- 3
Crush your fruity pebbles into smaller pieces. If not, they will get soggy in the frosting. We want little bits.
- 4
Mix those in the frosting.
- 5
Add to jars and add to fridge overnight.
- 6
Then enjoy!
💡 Pro Tips
- ✓Crush Fruity Pebbles to 2-3mm pieces using a rolling pin in a sealed bag - larger pieces absorb moisture within 30 minutes and become soggy due to their high sugar coating.technique2-3mm pieces
- ✓Fold crushed cereal into frosting immediately before serving or storage, as the cereal's corn base will absorb 15-20% of its weight in moisture from dairy proteins.timing15-20% moisture absorption
- ✓Chill the frosting for minimum 4 hours at 38-40°F to allow protein powder to fully hydrate and eliminate grittiness while maintaining the cereal's crunch.timing4 hours at 38-40°F
- ✓Use a high-speed blender at maximum speed for 60-90 seconds to fully break down protein powder particles, preventing a chalky mouthfeel in the final frosting.equipment60-90 seconds
- ✓Reserve 25% of the crushed cereal to fold in just before serving to maintain textural contrast, as prolonged contact creates a uniform soft texture.technique25% reserved
Share this recipe
Prep
2
min
Cook
0
min
Serves
16
people
Level
beginner
Share this recipe
Fruity Pebbles were invented in 1971 as Cocoa Pebbles' colorful twin—now they're secretly perfect protein powder.
Fruity Pebble Protein Cheesecake Frosting
Indulge in a delightful treat with our Fruity Pebble Protein Cheesecake Frosting—your new go-to for a quick protein-packed dessert! In just 2 minutes, whip up a creamy blend of Greek yogurt, protein powder, and those nostalgic Fruity Pebbles for a burst of flavor and fun. Perfect for meal prep, this frosting is not only delicious but also a guilt-free way to satisfy your sweet tooth!
📝 Ingredients
Serves 16🥛Dairy & Eggs(2)
- 220g Fat Free Cream Cheese (7.77 oz)
- 227g Plain Non Fat Greek Yogurt (8.01 oz)
🫙Pantry Staples(2)
- 8g Sugar Free Cheesecake Pudding Mix (0.28 oz)
- 60g Vanilla Whey/Casein Blend Protein Powder (2.12 oz)
📦Other(2)
- 56g Crushed Fruity Pebbles (1.98 oz)
- 10g Zero Cal Sweetener (0.35 oz)
👨🍳 Instructions
- 1
Add all your ingredients into a blender.
- 2
Blend till smooth.
- 3
Crush your fruity pebbles into smaller pieces. If not, they will get soggy in the frosting. We want little bits.
- 4
Mix those in the frosting.
- 5
Add to jars and add to fridge overnight.
- 6
Then enjoy!
💡 Pro Tips
- ✓Crush Fruity Pebbles to 2-3mm pieces using a rolling pin in a sealed bag - larger pieces absorb moisture within 30 minutes and become soggy due to their high sugar coating.technique2-3mm pieces
- ✓Fold crushed cereal into frosting immediately before serving or storage, as the cereal's corn base will absorb 15-20% of its weight in moisture from dairy proteins.timing15-20% moisture absorption
- ✓Chill the frosting for minimum 4 hours at 38-40°F to allow protein powder to fully hydrate and eliminate grittiness while maintaining the cereal's crunch.timing4 hours at 38-40°F
- ✓Use a high-speed blender at maximum speed for 60-90 seconds to fully break down protein powder particles, preventing a chalky mouthfeel in the final frosting.equipment60-90 seconds
- ✓Reserve 25% of the crushed cereal to fold in just before serving to maintain textural contrast, as prolonged contact creates a uniform soft texture.technique25% reserved