Crispy Salmon Bites
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Salmon skin becomes glass-crispy at exactly 400°F because its collagen structure breaks down in 12 minutes flat.

Crispy Salmon Bites

Dive into a plate of deliciousness with these air-fried crispy salmon bites! Juicy chunks of salmon are seasoned to perfection and coated in a light, crunchy crust that makes every bite irresistible. Perfect for a quick weeknight dinner or a satisfying snack, these bites are a healthy twist that your taste buds will thank you for!

quickhealthy
vegetariandairy-freeveganegg-freenut-freegluten-free

Prep

15

min

Cook

15

min

Serves

3

people

Level

beginner

📝 Ingredients

Serves 3
Servings:

🥬Fresh Produce(1)

  • Avocado oil spray, as necessaryoptional

🥩Meat & Seafood(1)

  • 1.5lb Salmon, cut into thick chunks (680 g)

🥛Dairy & Eggs(1)

  • 1/2 cup Plain Greek Yogurt (120 ml)

🫙Pantry Staples(4)

  • 1 tbsp honey (15 ml)
  • 1 tbsp olive oil (15 ml)
  • 1 cup panko, to dredge (seasoned with same seasonings as above) (240 ml)
  • 1 tbsp rice vinegar (15 ml)

🧂Spices & Seasonings(5)

  • Chili powder, 1/2 tsp (2.5 ml)
  • Italian seasoning, 1/2 tsp (2.5 ml)
  • Old bay, 1/2 tsp (2.5 ml)
  • 1/2 tsp salt (2.5 ml)
  • Salt & Pepper, to taste

🍯Sauces & Condiments(1)

  • 1/4 cup light Mayonnaise or kewpie mayo (60 ml)kewpie mayo

📦Other(1)

  • 2 Chipotle Peppers

👨‍🍳 Instructions

  1. 1

    Cut the salmon into thick cubes and season with salt, pepper, and the listed seasonings.

  2. 2

    Dredge the salmon in panko breadcrumbs until completely coated.

  3. 3

    Line a baking sheet with parchment paper, spray with avocado oil, and place the salmon on it.

  4. 4

    Air fry at 380°F for 12-13 minutes or bake at 400°F for 13-15 minutes, flipping halfway.

  5. 5

    For the sauce, mix Greek yogurt, light mayo, chipotle peppers, honey, rice vinegar, and salt.

  6. 6

    Assemble your bowl with salmon bites and top with the sauce and green onions.

💡 Pro Tips

  • Cut salmon cubes to exactly 1-1.5 inch pieces because smaller pieces overcook and lose moisture while larger pieces won't develop proper crust-to-interior ratio.technique1-1.5 inch cubes
  • Pat salmon completely dry and let it sit uncovered for 10 minutes before breading - surface moisture prevents panko adhesion and creates steam that makes coating soggy.technique10 minutes
  • Use panko breadcrumbs straight from the freezer because frozen panko creates better texture contrast and doesn't absorb oil as quickly during cooking.ingredient
  • Flip salmon bites at exactly the halfway point (6-6.5 minutes for air frying) to ensure even Maillard reaction development on all surfaces without overcooking the interior past 125°F.timing6-6.5 minutes flip time
  • Spray the breaded salmon with oil in a fine mist rather than brushing because brushing disturbs the panko coating while misting creates steam pockets that make the crust extra crispy.technique
Cuisine: american
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