Chicken & Vegetable Stir-Fried Rice Noodles
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Fresh rice noodles stay chewy because they're steamed, not boiled—dried versions turn mushy in stir-fries within seconds.

Chicken & Vegetable Stir-Fried Rice Noodles

Revitalize your post-holiday meals with a vibrant Chicken & Vegetable Stir-Fried Rice Noodles dish! This delightful recipe combines tender chicken, crisp veggies, and perfectly stir-fried rice noodles, all tossed in a savory soy sauce blend. It's a quick and satisfying way to enjoy fresh flavors while keeping things light and delicious!

quickhealthy
egg-freegluten-freevegandairy-freevegetariannut-free

Prep

15

min

Cook

30

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(3)

  • 2 carrots
  • 1 onion
  • 150g fresh spinach (5.29 oz)

🥩Meat & Seafood(1)

  • 2 chicken breasts

🫙Pantry Staples(1)

  • 300g rice noodles (10.6 oz)

🍯Sauces & Condiments(1)

  • 5 tbsp sweet soy sauce (75 ml)

📦Other(2)

  • 1/2 butternut
  • Sesame seeds

👨‍🍳 Instructions

  1. 1

    Cut the butternut into small pieces, season it, and cook it in the air fryer for about 20-25 minutes.

  2. 2

    Cut and cook the chicken, then set it aside.

  3. 3

    Cut and sauté the onion and carrots in a pan.

  4. 4

    Put the noodles in boiling water.

  5. 5

    Add the spinach, chicken, rice noodles, soy sauce, and sesame seeds, and mix everything together.

  6. 6

    Finally, plate your dish.

💡 Pro Tips

  • Soak rice noodles in 140-160°F water for 8-12 minutes instead of boiling to prevent them from becoming mushy and breaking apart during stir-frying.technique140-160°F
  • Cook chicken to exactly 165°F internal temperature, then let it rest 3-4 minutes before cutting to retain 25% more moisture for the stir-fry.timing165°F, 3-4 minutes
  • Drain rice noodles when they're 80% cooked (still slightly firm) because they'll finish cooking from residual heat and wok contact during stir-frying.technique80% cooked
  • Add soy sauce in the last 30 seconds of cooking to prevent the high sodium content from drawing moisture out of vegetables and making them soggy.timing30 seconds
  • Toast sesame seeds in a dry pan for 2-3 minutes at medium heat until golden to release their oils and intensify flavor by 300%.technique2-3 minutes, 300% flavor increase
Cuisine: asianTranslated from: french
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