Rasam
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Rasam

Dive into the vibrant world of Rasam, a beloved South Indian soup that’s not just delicious but also a delightful aid for digestion and skin health! Bursting with the zesty flavors of ripe tomatoes, tangy tamarind, and a touch of aromatic spices, this broth is a comforting hug in a bowl. Perfect as a starter or a light meal, Rasam is your go-to for a refreshing culinary experience that’s both nourishing and utterly satisfying!

quickhealthy
lowCarbnut-freevegetariandairy-freegluten-freenutFreedairyFreeglutenFreeveganegg-free

Prep

15

min

Cook

30

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(1)

  • tons of garlic

🧂Spices & Seasonings(2)

  • cumin (5 ml)
  • fenugreek (5 ml)

🍯Sauces & Condiments(1)

  • mustard seeds (5 ml)

📦Other(2)

  • whole black peppercorns (5 ml)
  • curry leaves

👨‍🍳 Instructions

  1. 1

    In a pot, add whole black peppercorns, cumin, fenugreek, mustard seeds, and garlic. Sauté until fragrant.

  2. 2

    Add water and bring to a boil. Add curry leaves and simmer for 10-15 minutes.

💡 Pro Tips

  • Toast whole spices (peppercorns, cumin, fenugreek) for 2-3 minutes until they release oils and become aromatic - this creates the flavor base through Maillard reactions at 300-350°F.technique2-3 minutes at 300-350°F
  • Use a 1:8 ratio of spice mixture to water for proper rasam concentration - too much water dilutes the essential oils and makes the broth weak.ingredient1:8 ratio
  • Add curry leaves only after water boils to preserve their volatile compounds - adding them too early causes the essential oils to evaporate before infusing the broth.timingAfter boiling point
  • Simmer uncovered to reduce liquid by 20-25% and concentrate flavors while allowing bitter compounds from fenugreek to mellow through slow evaporation.technique20-25% reduction
  • Crush garlic with the flat side of your knife before adding to release allicin compounds that provide rasam's characteristic pungent depth.technique
Cuisine: indian
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