Weight Loss Karuppu Kavuni Kanji Mix
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Weight Loss Karuppu Kavuni Kanji Mix

Discover the delightful flavors of our Weight Loss Karuppu Kavuni Kanji Mix, a wholesome black rice porridge that’s as nourishing as it is delicious! Packed with fiber-rich black rice, aromatic spices, and a hint of sweetness, this hearty dish keeps you full while supporting your wellness goals. Whip it up easily for a satisfying breakfast or a cozy evening treat!

healthyweight loss
nut-freegluten-freedairy-freevegetarianveganegg-free

Prep

10

min

Cook

20

min

Serves

2

people

Level

beginner

📝 Ingredients

Serves 2
Servings:

🥬Fresh Produce(1)

  • water (480 ml)

📦Other(2)

  • Karuppu Kavuni Kanji Mix (240 ml)
  • extra toppings (optional)optional

👨‍🍳 Instructions

  1. 1

    Boil water in a pot.

  2. 2

    Add the Karuppu Kavuni Kanji Mix to the boiling water and stir well.

  3. 3

    Cook until it thickens to your desired consistency.

  4. 4

    Serve hot, optionally topped with your choice of extra toppings.

💡 Pro Tips

  • Maintain a gentle simmer at 185-190°F rather than a rolling boil to prevent the black rice starches from breaking down and creating a gluey texture.technique185-190°F
  • Use a 1:6 to 1:8 ratio of kanji mix to water for optimal consistency, as black rice absorbs 3-4 times its weight in liquid during cooking.ingredient1:6 to 1:8 ratio
  • Stir every 2-3 minutes using a figure-8 motion to prevent settling and ensure even heat distribution without over-agitating the starches.timing2-3 minutes
  • Cook for 15-20 minutes total to achieve proper gelatinization of the black rice starches, which occurs at 158-176°F internal temperature.timing15-20 minutes, 158-176°F
  • Use a heavy-bottomed pot to prevent hot spots that can cause the kanji to scorch, as black rice has higher protein content than white rice and burns more easily.equipment
Cuisine: indianTranslated from: tamil
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