Sweet Potato Salmon Fish Cakes
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Sweet potato fish cakes originated from Depression-era fishermen stretching salmon scraps with whatever vegetables survived winter storage.

Sweet Potato Salmon Fish Cakes

Dive into these delightful Sweet Potato Salmon Fish Cakes that are a breeze to whip up! With tender sweet potatoes and flaky salmon, these cakes are perfect for little mouths to munch on, making fish a fun and tasty option for your little ones. Don’t forget to drizzle on some homemade baby-friendly tartar sauce for an extra burst of flavor!

quickhealthy
glutenFreegluten-freenut-freevegetariandairy-freedairyFreeegg-freelowCarbvegannutFree

Prep

15

min

Cook

8

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(1)

  • sweet potato puree (240 ml)

🥩Meat & Seafood(1)

  • @safecatchfoods Pacific Pink Salmon

🥛Dairy & Eggs(1)

  • egg

🫙Pantry Staples(3)

  • breadcrumbs (240 ml)
  • olive oil (30 ml)
  • tomato paste (30 ml)

📦Other(1)

  • seasonings

👨‍🍳 Instructions

  1. 1

    Mash the salmon with sweet potato puree, egg, breadcrumbs, tomato paste, and seasonings.

  2. 2

    Mix and combine the mixture together and start to form your patty.

  3. 3

    Add a drizzle of olive oil on a heated pan, add the fish cakes, and cook for three to four minutes on each side.

💡 Pro Tips

  • Steam sweet potatoes at 212°F for 20-25 minutes instead of boiling to prevent waterlogging, which keeps the fish cakes from falling apart during cooking.technique212°F, 20-25 minutes
  • Chill formed patties for 30 minutes before cooking so proteins firm up and reduce the risk of breaking by 60% when flipping.timing30 minutes
  • Use panko breadcrumbs at a 1:4 ratio to salmon weight because their larger surface area absorbs 25% more moisture than regular breadcrumbs, creating better binding.ingredient1:4 ratio, 25% more absorption
  • Heat your pan to 325-350°F before adding oil to create the Maillard reaction for proper browning without overcooking the delicate salmon interior.equipment325-350°F
  • Flake salmon against the grain into 1/4-inch pieces to break down muscle fibers and create a cohesive texture that holds together during mixing.technique1/4-inch pieces
Cuisine: american
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