Healthy Mochi Ice Cream
Satisfy your sweet tooth without the guilt with this delightful Healthy Mochi Ice Cream! Bursting with flavor and boasting just 70 calories and 3 grams of protein, this treat combines the chewy goodness of mochi with creamy, dreamy ice cream. Whip up this refreshing snack using simple ingredients like almond milk and your favorite frozen fruits for a fun and indulgent experience that won't derail your healthy lifestyle!
Prep
15
min
Cook
0
min
Serves
1
people
Level
beginner
📝 Ingredients
Serves 1🥛Dairy & Eggs(1)
- 80 gram of yogurt (2.82 oz)
🫙Pantry Staples(2)
- one rice paper
- vanilla
📦Other(1)
- blueberriesoptionalcan also use other fruits
👨🍳 Instructions
- 1
Mix yogurt, vanilla, and blueberries.
- 2
Put the mixture in one rice paper, fold it, and put it in the freezer. Do not leave it in for too long as it should not be completely frozen.
💡 Pro Tips
- ✓Freeze your yogurt mixture for exactly 45-60 minutes to achieve a soft-serve consistency that won't crack the rice paper wrapper when folded.timing45-60 minutes
- ✓Brush rice paper with warm water (100-110°F) for 15-20 seconds until pliable but not soggy, as overhydrated rice paper will tear under the weight of frozen filling.technique100-110°F, 15-20 seconds
- ✓Use Greek yogurt with 2% fat content minimum because the fat prevents ice crystals from forming and maintains creamy texture during partial freezing.ingredient2% fat minimum
- ✓Fold rice paper using the envelope method with 1/4-inch overlaps to create a seal that won't burst when the filling expands during freezing.technique1/4-inch overlaps
- ✓Add 1 tablespoon cornstarch per cup of yogurt mixture to bind excess moisture and prevent the filling from becoming icy during storage.ingredient1 tbsp per cup
Share this recipe
Prep
15
min
Cook
0
min
Serves
1
people
Level
beginner
Share this recipe
Healthy Mochi Ice Cream
Satisfy your sweet tooth without the guilt with this delightful Healthy Mochi Ice Cream! Bursting with flavor and boasting just 70 calories and 3 grams of protein, this treat combines the chewy goodness of mochi with creamy, dreamy ice cream. Whip up this refreshing snack using simple ingredients like almond milk and your favorite frozen fruits for a fun and indulgent experience that won't derail your healthy lifestyle!
📝 Ingredients
Serves 1🥛Dairy & Eggs(1)
- 80 gram of yogurt (2.82 oz)
🫙Pantry Staples(2)
- one rice paper
- vanilla
📦Other(1)
- blueberriesoptionalcan also use other fruits
👨🍳 Instructions
- 1
Mix yogurt, vanilla, and blueberries.
- 2
Put the mixture in one rice paper, fold it, and put it in the freezer. Do not leave it in for too long as it should not be completely frozen.
💡 Pro Tips
- ✓Freeze your yogurt mixture for exactly 45-60 minutes to achieve a soft-serve consistency that won't crack the rice paper wrapper when folded.timing45-60 minutes
- ✓Brush rice paper with warm water (100-110°F) for 15-20 seconds until pliable but not soggy, as overhydrated rice paper will tear under the weight of frozen filling.technique100-110°F, 15-20 seconds
- ✓Use Greek yogurt with 2% fat content minimum because the fat prevents ice crystals from forming and maintains creamy texture during partial freezing.ingredient2% fat minimum
- ✓Fold rice paper using the envelope method with 1/4-inch overlaps to create a seal that won't burst when the filling expands during freezing.technique1/4-inch overlaps
- ✓Add 1 tablespoon cornstarch per cup of yogurt mixture to bind excess moisture and prevent the filling from becoming icy during storage.ingredient1 tbsp per cup