Peanut Butter Chocolate Blended Overnight Oats
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Overnight oats were invented in 1900 by Swiss doctor Maximilian Bircher-Benner to cure his patients' digestive problems.

Peanut Butter Chocolate Blended Overnight Oats

Start your morning off right with these scrumptious Peanut Butter Chocolate Blended Overnight Oats! Whipped up with creamy peanut butter, rich cocoa, and hearty oats, this delightful dish offers a perfect blend of flavors and textures that will keep you energized all day. Just blend, chill, and enjoy a breakfast that’s as tasty as it is convenient!

quickhealthy
dairy-freevegetarianvegangluten-freenut-freeegg-free

Prep

15

min

Cook

30

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥛Dairy & Eggs(3)

  • Greek yogurt (240 ml)
  • your milk of choice (240 ml)
  • peanut butter or any nut butter (28 g)

🫙Pantry Staples(4)

  • chocolate chips (120 ml)
  • coconut oil (15 ml)
  • maple syrup (15 ml)
  • oats (240 ml)

📦Other(1)

  • chia seeds (15 ml)

👨‍🍳 Instructions

  1. 1

    In a blender, combine oats, your milk of choice, peanut butter or any nut butter, chia seeds, maple syrup, and the remaining ingredients listed in the caption. Blend for about 30 seconds or until completely smooth.

  2. 2

    Pour into a jar and let it thicken in the fridge for about 10 minutes. Melt chocolate chips with a little bit of coconut oil in 30 second microwave intervals. Take out the oats, add a layer of Greek yogurt, and pour the melted chocolate on top and let it sit overnight.

💡 Pro Tips

  • Blend oats for exactly 30-45 seconds to break down starches without creating a gummy texture - over-blending activates too much starch and creates an unpleasant mouthfeel.timing30-45 seconds
  • Add 1 teaspoon coconut oil per 1/4 cup chocolate chips when melting to create a smooth ganache that won't crack when chilled - the fat prevents cocoa butter crystallization.ingredient1 tsp per 1/4 cup ratio
  • Use a 3:1 ratio of liquid to oats for proper overnight hydration - too little liquid leaves hard oat pieces, while too much creates soup-like consistency.technique3:1 liquid to oats ratio
  • Microwave chocolate in 20-30 second intervals at 50% power to prevent scorching - chocolate continues cooking from residual heat and can seize if overheated.equipment20-30 seconds at 50% power
  • Let oats thicken for 10-15 minutes before adding toppings so chia seeds can absorb liquid and create the proper base consistency for layering.timing10-15 minutes
Cuisine: american
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