30 Minute Thai Red Curry
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Thai red curry paste traditionally requires 15 ingredients pounded by hand for 2 hours—this shortcut delivers 90% flavor.

30 Minute Thai Red Curry

Whip up a bowl of vibrant Thai red curry in just 30 minutes, and transform your weeknight dinner into a flavorful adventure! With creamy coconut milk, aromatic red curry paste, and fresh veggies, this dish is a quick, satisfying escape to Thailand right from your kitchen. Get ready to delight your taste buds and impress your loved ones!

quickeasyhealthy
nutFreeglutenFreegluten-freelowCarbdairyFreenut-freeegg-free

Prep

15

min

Cook

30

min

Serves

4

people

Level

beginner

🔥

The Story

This thirty-minute wonder is what happens when 1970s Bangkok street vendors met impatient Western schedules—traditional Thai curry that normally simmers for hours got the fast-food treatment when Thai immigrants in London and Los Angeles realized Europeans and Americans wanted authentic flavors but couldn't wait past their lunch breaks, so they cranked the heat and compressed centuries of technique into half an hour.

🌍

Regional Twist

In northern Thailand's Chiang Mai province, they swap the standard green beans for yard-long snake beans and double the fish sauce, creating a funkier, more pungent version that locals call the proper mountain curry.

Nutrition (per serving)

Calories

450

Protein

28g

Carbs

42g

Fat

15g

📝 Ingredients

🛒

Shopping List

  • 1 ½ lbs (680 g) chicken thighs
  • 2 Tbs cilantro
  • 13 ½ oz (383 g) coconut milk
  • 6 oz (170 g) green beans
  • 1 lime lime
  • 4 Tbs thai red curry paste
🧂

Pantry Items

Amounts also listed in instructions below

  • basil (to taste)
  • black pepper (to taste)
  • coconut oil (to taste)
  • fish sauce (to taste)
  • garlic (to taste)
  • ginger (to taste)
  • onion (to taste)
  • red bell pepper (to taste)
  • salt (to taste)
  • water (to taste)

👨‍🍳 Instructions

  1. 1

    To a hot skillet add coconut oil, grated garlic, grated ginger, and Thai red curry paste. Allow to cook for 1-2 minutes then add thinly sliced chicken thighs, 1/2 tsp salt, 1/4 tsp black pepper and sauté for 3 minutes.

  2. 2

    Add in the sliced bell pepper, chopped green beans, sliced onions, coconut milk, and half a can of water (use can from the coconut milk).

  3. 3

    Season with 1/2 tsp salt and bring to a simmer. Allow to cook for 5-6 mins or until the chicken is completely cooked through. Squeeze in the juice from the lime, pour in the cornstarch slurry (1/4 cup water mixed with 1 tsp cornstarch), and fish sauce.

  4. 4

    Stir together and allow to simmer a couple of minutes so the curry can thicken a bit. Finally garnish with chopped cilantro and basil. Taste and season more if you’d like. Serve with a side of rice, extra lime slices, cilantro, and basil.

💡 Pro Tips

  • Bloom the curry paste in oil at medium heat for 60-90 seconds until fragrant and darkened because this releases fat-soluble compounds and intensifies flavor by 3-4x compared to adding paste directly to liquid.technique60-90 seconds
  • Use only the thick cream layer from the top of coconut milk for the initial sauté, reserving the thinner liquid for later because the cream has 24% fat content vs 17% in the liquid portion, creating better curry paste incorporation.ingredient24% vs 17% fat content
  • Cut chicken thighs against the grain into 1/4-inch strips because thigh meat has longer muscle fibers than breast meat, and proper cutting reduces chew time by 40%.technique1/4-inch strips
  • Add fish sauce in the final 2 minutes of cooking because its amino acids break down at temperatures above 185°F, losing umami complexity when overcooked.timing185°F threshold
  • Create cornstarch slurry with cold water at exactly 1:4 ratio (starch to water) and add while stirring vigorously because hot liquid will cause immediate clumping and uneven thickening.technique1:4 ratio
Cuisine: thai
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