Turn Instagram & TikTok Recipe Videos Into Written Instructions

Copy any cooking video link. Get a complete recipe with ingredients, measurements, and step-by-step instructions in seconds.

Free AI-powered recipe extractor for Instagram Reels and TikTok videos.

Social Spork LogoSocial Spork

Save viral recipes from TikTok & Instagram

Free forever. Full creator attribution.

Paste viral TikTok, Instagram Reels, or YouTube URLs

or add a recipe manually

Upload ImagePaste Recipe

Built with ❤️ for food lovers

How It Works

  1. 1
    🔍

    Find a Recipe Video

    Browse Instagram Reels or TikTok for any cooking video you want to try

  2. 2
    📋

    Copy the Video Link

    Tap the share button and copy the URL to your clipboard

  3. 3
    ✨

    Paste & Convert

    Paste the link and our AI instantly extracts ingredients and instructions

⚡

Instant Extraction

Get written recipes in under 60 seconds

🎯

Accurate Measurements

AI extracts exact amounts with US & metric units

📱

Works on All Videos

Instagram Reels, TikTok, and more platforms